I did a thing last summer that was a very big deal for me. I took my car to the car wash before pre-cleaning it. This was a MAJOR exercise in exposure to shame, and my inner-good-girl-perfectionist (who I thought I had managed to manage) was FREAKING OUT. See here’s the thing: I have some … Continue reading When your car’s too dirty to take to the wash…
Monika Kushwaha, Psy.D. 